Tag: Yoga
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Five Tips on Self Improvement!
I guess we all want to improve ourselves. We all want to enhance ourselves, improve our inner self and inspire others. Read on this blog post of mine to know these five tips on self improvement.
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Best Possible Natural Ways to Cure a Cold & Cough!
Cold and cough are very common, especially during winters. Unfortunately many of us believe that there is no cure for a cold, but it’s not true. Read on this blog to know the best possible natural ways to cure a cold & cough. Best Possible Natural Ways to Cure a Cold Normally I have seen…
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How to Deal with Post Separation Issues?
Break up in itself is one of the most difficult issues associated with anyone’s life. Break up can literally break your heart. Some of the side effects which break up can bring in anyone’s life are depression, pain in heart (physically and mentally as well), loss of appetite, stress, and sometimes heart attacks as well.
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Emotional Eating!
Many of us wish to satisfy or manage their stress by way of emotional eating. If we go down the memory lane many of us have gone through this emotional eating scene. The scene could be like, delivering an important assignment the day after tomorrow and you are not finished with it, or may be…
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Stress Management: How to Reduce, Manage, and Tackle Stress!
Life takes a lot of twists and turns, so much so that it becomes impossible to deal with, and any normal person in such a situation suffers from stress. There are people who continue to suffer from stress and end up facing some or the other psychological and mental problems. Research says, that stress reduces…
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How to Prevent Stress from Controlling your Life!
In today’s fast paced world, stress seems to be evident almost everywhere. Due to overwork and anxiety it leads to emotional, mental and physical strain. We all feel stressed in some way or the other and it has an impact on our life. The amazing piece of information I am just going to provide you…
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Top 5 Tips to Lose Weight Naturally!
These days’ people are trying fad diets and pills to lose their weight but everything has proved useless. Now it is time for you to try some natural techniques to lose weight. Shedding some pounds through natural ways is the simplest way. This article describes top 5 tips to lose weight naturally. 1. Complex carbohydrates…
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10 Benefits of Yoga!
One can enjoy an extensive range of benefits by simply doing yoga. The benefits are not just limited to physical aspects of the body rather it soothes your mind and soul as well. Exercise done on daily basis can help reduce stress up to a great extent and will bring joy and happiness in your…
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What Can Be Done About Having Trouble in Breathing?
Breathing problems are a major health concern and people of every age are suffering from it. Due to the rapid industrialization the residents of metros and cities are the ones who have badly suffering breathing problems thanks to the increasing air pollution. Air pollutions have led to several heart and lung diseases causing severe respiratory…
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The Simplest Way to Lose Weight!
Those who know me personally are very much aware of the fact that I myself is a bit overweight, and I tried many stuffs to reduce weight. I know that you people are well aware that how to lose weight is the most popular topic in the world of web. I have come across thousands…
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Six Facts and Tips Related to Skin Care!
This post specially belongs to all my female readers, as for them skin care always remain an important task. Frankly speaking skin is very important, but sometimes we ignore taking care of skin, which is a bad habit. If you want that your skin should look beautiful to others then you should need to nourish…
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Five Tips which will Help You to Tackle Stress!
I think writing on this theme would be the most appropriate as these days people have all the reasons to be stressed about- recession, pay cuts, job lay off, less income and what not! One is bound to get stressed in such situations. It is very important to tackle stress as it could prove very…
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Yoga and It’s Benefit!
The word ‘Yoga’ brings about the thoughts of humming or chanting of mantras, a serene atmosphere, fragrance and aroma of candles, different positions and postures, special yoga apparel, and such thoughts to your mind. But did you know all these thoughts are symbolic in nature. Such as your thought about humming or chanting of…
