Tag: Stress Management
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How to Handle Break Up?
Break up, is one of the worst thing in anyone’s life. Many instances has happened in which a person has to lost his life as well, just because he or she failed to deal with the breakup stress and went into depression.
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How to Manage Stress – 17 Tips to Manage Stress!
I remember a quote from Richard Carlson on stress and it was: Stress is nothing more than a socially acceptable form of mental illness. Frankly I too believe that stress is the most common thing occurring in our lives. It is quite an impossible task to ignore stress from our life, but yes we can…
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Stress Management: How to Reduce, Manage, and Tackle Stress!
Life takes a lot of twists and turns, so much so that it becomes impossible to deal with, and any normal person in such a situation suffers from stress. There are people who continue to suffer from stress and end up facing some or the other psychological and mental problems. Research says, that stress reduces…
