I News India – Empowering Ideas!

Tag: Stress Buster

  • 7 Tips for How to Improve your Will Power!

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    by

    Alok Vats
    in

    You must have noticed that people with higher self-discipline and self-control are less likely to suffer from unhappiness, obesity, fewer score on standardized tests and earn less money. Accomplishing personal goals is greatly correlated to self-discipline. Will power and self-discipline is not something natural but is build up by the individual, every human can possess…

  • Music and Art: The Boon in Disguise!

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    by

    Alok Vats
    in

    If you have been thinking that music is just about a melodious sound tuning into your ears and art is just a piece of colored painting, probably you are wrong. It is a tonic, a stress buster, and a method to nurse you to health. Overall it is life. It is a connection to god…

  • 10 Benefits of Yoga!

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    by

    Alok Vats
    in

    One can enjoy an extensive range of benefits by simply doing yoga. The benefits are not just limited to physical aspects of the body rather it soothes your mind and soul as well. Exercise done on daily basis can help reduce stress up to a great extent and will bring joy and happiness in your…

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