Tag: Smoking

  • How to Stay Healthy and Fit?

    ‘A sound mind resides in a sound body’ so if you are not physically fit and healthy you can not be mentally strong and quick. Life has become ultra fast in urban areas people are busy making money they don’t get time to take care of themselves and that leads low fitness level and various…

  • Six Facts and Tips Related to Skin Care!

    This post specially belongs to all my female readers, as for them skin care always remain an important task. Frankly speaking skin is very important, but sometimes we ignore taking care of skin, which is a bad habit. If you want that your skin should look beautiful to others then you should need to nourish…

  • A few tips to lose weight!

    Today in this world of technology people are becoming busy in the cobwebs of their mechanical life, due to which they simply ignore the importance of being healthy. The importance of good health cannot be ignored because it increases our lifespan and we live a healthy life. Being healthy is very easy by simply taking…

  • 9 surprising things which effect memory!

    Here are nine surprising things which effects our memory: 1> Carbohydrates: Carbohydrates adds negative impact on memory. Extra carbohydrates or only carbs in the diet increases the risk of Alzheimer. Dr Vincent Fortanasce, author of The Anti-Alzheimer’s Prescription suggests cutting back on the carbs to avoid this disease. Excess carbohydrates causes your insulin to spike…

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