Tag: Physical Activity

  • How to Feel Good on A Bad Day!

    We all suffer from mood swings it could be because of certain reasons; we may or may not want to share it with people around or with our near and dear ones. Bad mood is definitely no fun to move around with. You might hamper your relationship with family friends and hence lose a good…

  • 10 Ways to Boost Metabolism!

    Every human body burns calories and the rate at which it does is called metabolism. Men have more muscle that is why they have a faster metabolism rate but as you grow old it starts declining with age. Muscle are lost little by little, the overall body movement is decreased but the amount of food…

  • Top 5 Tips to Lose Weight Naturally!

    These days’ people are trying fad diets and pills to lose their weight but everything has proved useless. Now it is time for you to try some natural techniques to lose weight. Shedding some pounds through natural ways is the simplest way. This article describes top 5 tips to lose weight naturally. 1. Complex carbohydrates…

  • A few tips to lose weight!

    Today in this world of technology people are becoming busy in the cobwebs of their mechanical life, due to which they simply ignore the importance of being healthy. The importance of good health cannot be ignored because it increases our lifespan and we live a healthy life. Being healthy is very easy by simply taking…

  • Modernity causes havoc!

    Unhealthy lifestyles and growing “western” impact is having adverse effects on the innocent and naïve minds of children, especially teenagers. Incidents of children wanting to go under the knife for procedures like breast implants, liposuction, rhinoplasty (nose jobs), chin correction, scar removal, dimple creation, and even Botox for facial reshaping are becoming more common day…

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