Tag: performance
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How to Stay Healthy and Fit?
‘A sound mind resides in a sound body’ so if you are not physically fit and healthy you can not be mentally strong and quick. Life has become ultra fast in urban areas people are busy making money they don’t get time to take care of themselves and that leads low fitness level and various…
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How to Keep Away the Stress from Life?
In this era of fast paced life stress is inevitable. If you have ambitions and want to progress in life rapidly then stress is unavoidable because it’s almost impossible to win every challenge in life and a defeat causes you stress. If you cannot deal with this stress then it can take a toll on…