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Tag: Nuts

  • Diet You Should Follow After Gastric Bypass Surgery!

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    by

    Guest Author
    in

    Your diet will go through a massive change after the Gastric bypass surgery. Your stomach gets reduced to a small pouch and you will have to eat food that the new stomach can digest. In order to ensure that you include all the essential nutrients in your new diet it is important to sit down…

  • Why We Should Not Skip the Breakfast!

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    by

    Ayushi Nagpal
    in

    Breakfast is supposed to be the most important meal of the day, one can think over skipping lunch or dinner but not breakfast. The first meal of the day keeps us energised all throughout. Therefore, the idea of skipping breakfast is not one to be nurtured, because that can potentially affect your mood and energy…

  • 5 Benefits of Red Wine!

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    by

    Alok Vats
    in

    It would be quite surprising for you to know that wine can help in improving our health conditions and longevity. Many scientists have made the studies and have come with the conclusion that they are helpful. Here I am providing you the major five benefits offered by red wine. Researchers found out that red wines…

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