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Tag: Nutrition

  • Why We Should Not Skip the Breakfast!

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    by

    Ayushi Nagpal
    in

    Breakfast is supposed to be the most important meal of the day, one can think over skipping lunch or dinner but not breakfast. The first meal of the day keeps us energised all throughout. Therefore, the idea of skipping breakfast is not one to be nurtured, because that can potentially affect your mood and energy…

  • Some Food Tips to Make you Fit!

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    by

    Harshita Srivastava
    in

    Healthy eating should be an integral part of your diet. You just can’t remain hungry all day long to achieve the perfect figure. Bringing in wise eating in your daily schedule will show big results in your diet chart. Did you know that among the top reasons for over eating are your friends and group…

  • 5 Essential Food Items To Get Six Pack Abs!

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    by

    Alok Vats
    in

    For many people to get six-pack abs is like a big battle without weapons as they are not aware of the right diet and so the stubborn fat layer of stomach keeps on increasing. However, that fat can be burnt by controlling and following right diet in systematic way. What keeps a man from having…

  • Some surprising uses of Eggs!

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    by

    Alok Vats
    in

    Eggs, mainly restricted to kitchens came out to give its appearance visible for other surprising uses also. Some of the other uses of eggs which you will find interesting and might be unknown to you are as follows: 1. As a glue: What if egg white is used as an alternate for glue? Yes! Egg…

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