Tag: Milk

  • Diet You Should Follow After Gastric Bypass Surgery!

    Your diet will go through a massive change after the Gastric bypass surgery. Your stomach gets reduced to a small pouch and you will have to eat food that the new stomach can digest. In order to ensure that you include all the essential nutrients in your new diet it is important to sit down…

  • Some Healthy Fasting Tips!

    Some Healthy Fasting Tips!

    There are a number of myths related with fasting. All we need to know is, Fasting is not starving, there are many who have this perception that fasting means to starve, during the time of our fast the body takes all the energy from the reserves, where as when we starve, this indicates that all…

  • Some Food Tips to Make you Fit!

    Healthy eating should be an integral part of your diet. You just can’t remain hungry all day long to achieve the perfect figure. Bringing in wise eating in your daily schedule will show big results in your diet chart. Did you know that among the top reasons for over eating are your friends and group…

  • 10 Alternatives of Soda!

    People all over the world continue to grab extra calories with the help of sugary drinks like soda. This drink guzzled up with extra calories is mainly famous among the teenagers. A rough figure says that about one third of the high school students all over the world drink two or more soda every day.…

  • 10 Benefits of Honey!

    Honey has been in use for more than 10,000 years for its natural sweet taste. But many people do not know about the health benefits of this natural product made by bees. Here I have listed few benefits of honey. Sore Throats – honey is really good for sore throat and helps in soothing your…

  • Four Effective Treatment Tricks for Indigestion!

    Everybody must have experienced being awake in the middle of the night because of some sudden and very painful burning sensation in the pit of his or her stomach or chest. This condition is called heartburn or indigestion. And there are four general remedies for this. These four remedies are all effective; no matter what…

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