Tag: Metabolism
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Best Natural Foods for Weight Loss!
The most surprising thing associated with weight loss is that you can still lose your weight while you are eating more, but some natural foods, which has the capability of doing so. When we discuss about weight loss, we always think about dieting. Normally what happens in dieting is you cut your diets and then…
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Ways to Get Rid of Flabby Areas from Your Body!
Due to an increasingly sedentary lifestyle, combined with larger portion sizes and unhealthier eating options, people have become increasingly overweight and unhealthy. The United States, in particular, has the highest ratio of obese individuals ever. For those who are not overweight or obese, some have excess flab which they are looking to remove from their…
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Sound Sleep!
The life of the Human Being, in the present scenario is getting more and more complex these days. Each And every day there are new things coming up in life. The increase in the work load and the pressure of the competition in each and every field is affecting our sleeping patterns, this is something…
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Why We Should Not Skip the Breakfast!
Breakfast is supposed to be the most important meal of the day, one can think over skipping lunch or dinner but not breakfast. The first meal of the day keeps us energised all throughout. Therefore, the idea of skipping breakfast is not one to be nurtured, because that can potentially affect your mood and energy…
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10 Ways to Boost Metabolism!
Every human body burns calories and the rate at which it does is called metabolism. Men have more muscle that is why they have a faster metabolism rate but as you grow old it starts declining with age. Muscle are lost little by little, the overall body movement is decreased but the amount of food…
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How to Reduce Belly Fat and Get Perfect Shape!
Fat is an essential part of our body. It can be in the form of liquid as well as solid and is made up of acids and glycerol. Liquid form is known as lipids and is essential for survival. It helps in digestion of various vitamins like A, D, E and K. They are categorized…
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Aloe Vera and it’s Usefulness for Weight Loss!
Aloe Vera is a true herbal product which can do wonders; it has taken the world by storm. Many companies have made fortune by using this amazing herbal product. This is a traditional herbal product which has gained popularity is past few days, it was used for the treatment of illness in humans as well…
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10 Benefits of Honey!
Honey has been in use for more than 10,000 years for its natural sweet taste. But many people do not know about the health benefits of this natural product made by bees. Here I have listed few benefits of honey. Sore Throats – honey is really good for sore throat and helps in soothing your…
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How to Stay Healthy and Fit?
‘A sound mind resides in a sound body’ so if you are not physically fit and healthy you can not be mentally strong and quick. Life has become ultra fast in urban areas people are busy making money they don’t get time to take care of themselves and that leads low fitness level and various…
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How to Keep Away the Stress from Life?
In this era of fast paced life stress is inevitable. If you have ambitions and want to progress in life rapidly then stress is unavoidable because it’s almost impossible to win every challenge in life and a defeat causes you stress. If you cannot deal with this stress then it can take a toll on…
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5 Causes of weight gain!
Weight gain is probably one problem which is giving many people sleepless nights these days. With increased awareness about weight problems, people have come to know that how dangerous their excess can be for them. So rather than gaining weight and later repenting it, here are 5 causes of weight gain, so read on and…
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9 Benefits of Green Tea!
“Better to be deprived of food for three days, than tea for one”- reads an ancient Chinese proverb. A cup of Green Tea can do a magic for your body. It gives lots of benefit for our health. Green tea is used since ancient time. Ancient Chinese people are aware of the benefits of green…
