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Tag: Meditate

  • How to Feel Good on A Bad Day!

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    by

    Ayushi Nagpal
    in

    We all suffer from mood swings it could be because of certain reasons; we may or may not want to share it with people around or with our near and dear ones. Bad mood is definitely no fun to move around with. You might hamper your relationship with family friends and hence lose a good…

  • 10 Tips to Survive a Break Up!

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    by

    Alok Vats
    in

    It is really hard to end up a relationship and move on successfully. But no matter how hard it is we had to do it as it is best for both the parties. In order to survive the pain and turmoil of breaking up a relationship, here are top 10 tips which will make it…

  • Yoga and It’s Benefit!

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    by

    Alok Vats
    in

    The word ‘Yoga’ brings about the thoughts of humming or chanting of mantras, a serene atmosphere, fragrance and aroma of candles, different positions and postures, special yoga apparel, and such thoughts to your mind. But did you know all these thoughts are symbolic in nature. Such as your thought     about humming or chanting of…

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