I News India – Empowering Ideas!

Tag: Meat

  • Why We Should Not Skip the Breakfast!

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    by

    Ayushi Nagpal
    in

    Breakfast is supposed to be the most important meal of the day, one can think over skipping lunch or dinner but not breakfast. The first meal of the day keeps us energised all throughout. Therefore, the idea of skipping breakfast is not one to be nurtured, because that can potentially affect your mood and energy…

  • How to Reduce Belly Fat and Get Perfect Shape!

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    by

    Alok Vats
    in

    Fat is an essential part of our body. It can be in the form of liquid as well as solid and is made up of acids and glycerol. Liquid form is known as lipids and is essential for survival. It helps in digestion of various vitamins like A, D, E and K. They are categorized…

  • 11 Fastest Ways to Lose Weight!

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    by

    Alok Vats
    in

    People think that you require years to lose weight, it is true but there are few quick ways too to lose weight. In order to lose weight at a fast rate you need to maintain consistency. Here are few ideas to lose weight, they are completely safe and your health will not be put in…

  • 10 Benefits of Garlic!

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    by

    Alok Vats
    in

    Garlic works like a wonder drug as it has so many benefits to take advantage of. It can be used for health purposes and skin problems as well. To take up maximum nutrients of garlic, one should try eating it raw as cooking destroys many of its natural nutrients. 1. Garlic can be really helpful…

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