Tag: Manage Stress
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How to Manage Stress – 17 Tips to Manage Stress!
I remember a quote from Richard Carlson on stress and it was: Stress is nothing more than a socially acceptable form of mental illness. Frankly I too believe that stress is the most common thing occurring in our lives. It is quite an impossible task to ignore stress from our life, but yes we can…
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Emotional Eating!
Many of us wish to satisfy or manage their stress by way of emotional eating. If we go down the memory lane many of us have gone through this emotional eating scene. The scene could be like, delivering an important assignment the day after tomorrow and you are not finished with it, or may be…
