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Tag: Heart Diseases

  • Some Healthy Fasting Tips!

    Some Healthy Fasting Tips!

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    by

    Ayushi Nagpal
    in

    There are a number of myths related with fasting. All we need to know is, Fasting is not starving, there are many who have this perception that fasting means to starve, during the time of our fast the body takes all the energy from the reserves, where as when we starve, this indicates that all…

  • Top 10 Valentine Gifts Idea for Her!

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    by

    Harshita Srivastava
    in

    Valentine’s Day… The most awaited day of the year for all the couples worldwide. Just a week left for the arrival of V-day. And if you still haven’t decided on what to gift the girl of your dreams the perfect gift for Valentine’s Day. You are at the right place. CHOCOLATES The most sought after…

  • How to Reduce Belly Fat and Get Perfect Shape!

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    by

    Alok Vats
    in

    Fat is an essential part of our body. It can be in the form of liquid as well as solid and is made up of acids and glycerol. Liquid form is known as lipids and is essential for survival. It helps in digestion of various vitamins like A, D, E and K. They are categorized…

  • 10 Benefits of Garlic!

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    by

    Alok Vats
    in

    Garlic works like a wonder drug as it has so many benefits to take advantage of. It can be used for health purposes and skin problems as well. To take up maximum nutrients of garlic, one should try eating it raw as cooking destroys many of its natural nutrients. 1. Garlic can be really helpful…

  • What Can Be Done About Having Trouble in Breathing?

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    by

    Alok Vats
    in

    Breathing problems are a major health concern and people of every age are suffering from it. Due to the rapid industrialization the residents of metros and cities are the ones who have badly suffering breathing problems thanks to the increasing air pollution. Air pollutions have led to several heart and lung diseases causing severe respiratory…

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