Tag: Gain Weight

  • Habits to Keep Your Weight in Check!

    Habits to Keep Your Weight in Check!

    Many of us who are in a habit of keeping a check on our eating habits tend to eat whatever we wish to and then further join gyms and other slimming centres to reduce weight and be in shape, but let me tell you that once you are in a habit of munching all the…

  • Health and Hygiene Tips that Every Man Must Follow!

    Health and Hygiene Tips that Every Man Must Follow!

    Usually health and hygiene have no connection with men. 85 percent men are known to have been living in a very disorganized and filthy manner, most importantly the bachelors who live all by themselves and away from home. Working class of such men might live in an organised manner, but those who are students, there cannot be…

  • Why We Should Not Skip the Breakfast!

    Breakfast is supposed to be the most important meal of the day, one can think over skipping lunch or dinner but not breakfast. The first meal of the day keeps us energised all throughout. Therefore, the idea of skipping breakfast is not one to be nurtured, because that can potentially affect your mood and energy…

  • 10 Ways to Boost Metabolism!

    Every human body burns calories and the rate at which it does is called metabolism. Men have more muscle that is why they have a faster metabolism rate but as you grow old it starts declining with age. Muscle are lost little by little, the overall body movement is decreased but the amount of food…

  • A few tips to lose weight!

    Today in this world of technology people are becoming busy in the cobwebs of their mechanical life, due to which they simply ignore the importance of being healthy. The importance of good health cannot be ignored because it increases our lifespan and we live a healthy life. Being healthy is very easy by simply taking…

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