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Tag: food

  • Myths About Pregnancy!

    Myths About Pregnancy!

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    by

    Harshita Srivastava
    in

    Getting the news about being a parent is the most joyous moment for any couple. In fact, being a mother is regarded as the best part of your existence as a woman. As first timers, couples often take to reading a lot of literature on pregnancy but with all this come a good amount of…

  • Health and Hygiene Tips that Every Man Must Follow!

    Health and Hygiene Tips that Every Man Must Follow!

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    by

    Ayushi Nagpal
    in

    Usually health and hygiene have no connection with men. 85 percent men are known to have been living in a very disorganized and filthy manner, most importantly the bachelors who live all by themselves and away from home. Working class of such men might live in an organised manner, but those who are students, there cannot be…

  • Diet You Should Follow After Gastric Bypass Surgery!

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    Guest Author
    in

    Your diet will go through a massive change after the Gastric bypass surgery. Your stomach gets reduced to a small pouch and you will have to eat food that the new stomach can digest. In order to ensure that you include all the essential nutrients in your new diet it is important to sit down…

  • Emotional Eating!

    Emotional Eating!

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    by

    Ayushi Nagpal
    in

    Many of us wish to satisfy or manage their stress by way of emotional eating. If we go down the memory lane many of us have gone through this emotional eating scene. The scene could be like, delivering an important assignment the day after tomorrow and you are not finished with it, or may be…

  • Some Healthy Fasting Tips!

    Some Healthy Fasting Tips!

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    by

    Ayushi Nagpal
    in

    There are a number of myths related with fasting. All we need to know is, Fasting is not starving, there are many who have this perception that fasting means to starve, during the time of our fast the body takes all the energy from the reserves, where as when we starve, this indicates that all…

  • How to Protect Yourself During the Flu Season!

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    Ayushi Nagpal
    in

    A disease called influenza which is transmitted from one person to another easily. This infection affects mostly nose, eyes, throat and bronchi, but it affects lungs very rarely. One can easily catch cold and cough by coming in contact with any other person suffering from influenza. When such a person sneezes or coughs the bacteria…

  • Secrets of A Happy Married Life!

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    by

    Ayushi Nagpal
    in

    We all have heard marriage of two individuals is a bond for their present lives and many more to come. Along with the physical bond and mental bond, it a spiritual bond between the two of them. Marriage demands a lot of sacrifice and they are just not made of romantic weekends, candlelight dinners and…

  • What is so Special in a Woman that Attracts Men!

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    by

    Ayushi Nagpal
    in

    Women are known for elegance and beauty, grace that makes her distinguishable from men. She has qualities and skill which can make a man change his mind, and divert from what he wanted to do. Woman is said to have the two extreme temperaments of love and hatred. Love in this matter can be good,…

  • How To be A Good Parent!

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    by

    Tanmay
    in

    So that’s the point in your life, where you find yourself and your family in the state of completeness. You, are overjoyed with excitement .The eyes of your newly born child, brings a smile on your face. And in those, eyes you have also seen a dream, a dream to see your child as the…

  • Why We Should Not Skip the Breakfast!

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    by

    Ayushi Nagpal
    in

    Breakfast is supposed to be the most important meal of the day, one can think over skipping lunch or dinner but not breakfast. The first meal of the day keeps us energised all throughout. Therefore, the idea of skipping breakfast is not one to be nurtured, because that can potentially affect your mood and energy…

  • Some Food Tips to Make you Fit!

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    by

    Harshita Srivastava
    in

    Healthy eating should be an integral part of your diet. You just can’t remain hungry all day long to achieve the perfect figure. Bringing in wise eating in your daily schedule will show big results in your diet chart. Did you know that among the top reasons for over eating are your friends and group…

  • How to Feel Good on A Bad Day!

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    Ayushi Nagpal
    in

    We all suffer from mood swings it could be because of certain reasons; we may or may not want to share it with people around or with our near and dear ones. Bad mood is definitely no fun to move around with. You might hamper your relationship with family friends and hence lose a good…

  • Very Small Activities that can make you Happy!

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    Alok Vats
    in

    It is quite surprising to know that small activities can have a large impact on our life especially on our mood. If you make small changes around the house on a routine basis, they will definitely have a great impact on your mood and behavior. The changes you are likely to made are very small…

  • Six Great Things About Cape Town’s Lifestyle!

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    Guest Author
    in

    Cape Town is a vibrant, cosmopolitan city that draws more and more people to it every year. There is so much going on that you will find yourself spoiled for choice when deciding where to go and, no matter what your interests are, you will always be able to find something to do. There is…

  • Top 5 Tips To Make Your Blog Better!

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    Guest Author
    in

    Blogging is the new trend these days and seldom do you find anyone who does not know or owns a blog. Be it food, lifestyle, sports, personal, beauty or technical blog, the world of blogs are fast growing. But whatever the theme of your blog, it can be considered a success only if you can…

  • How to Love your Own Life?

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    Harshita Srivastava
    in

    I met a 16 year old teen at the park today. She had a beautiful face but this face had something missing and that was the shine, the spark of living life. She was sitting gloomily there as if she had no goal, no happiness, nothing. Something in her face made me curious to know…

  • 10 Alternatives of Soda!

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    Alok Vats
    in

    People all over the world continue to grab extra calories with the help of sugary drinks like soda. This drink guzzled up with extra calories is mainly famous among the teenagers. A rough figure says that about one third of the high school students all over the world drink two or more soda every day.…

  • Keeping Track of the Season’s Frozen Bounty!

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    by

    Alok Vats
    in

    If you’re one of those people making the switch to organic or locally grown food, your freezer is probably playing a more important role than ever in your food preserving efforts. All it takes is one garden in overdrive and a few visits to a U-pick farm to overwhelm your freezer, especially if it’s attached…

  • How to Slice Calories From the Foods You Love to Cook!

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    by

    Alok Vats
    in

    For many people, dieting means watery salads and tasteless frozen meals, but if you love to cook, you needn’t give up the foods you enjoy.  By downsizing portions, choosing more healthful ingredients and alternative cooking methods, you can slice and dice calories, without sacrificing flavor.  Even the most discerning ‘foodie’ can still hang out in…

  • 10 Ways to Boost Metabolism!

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    Alok Vats
    in

    Every human body burns calories and the rate at which it does is called metabolism. Men have more muscle that is why they have a faster metabolism rate but as you grow old it starts declining with age. Muscle are lost little by little, the overall body movement is decreased but the amount of food…

  • 5 Benefits of Red Wine!

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    Alok Vats
    in

    It would be quite surprising for you to know that wine can help in improving our health conditions and longevity. Many scientists have made the studies and have come with the conclusion that they are helpful. Here I am providing you the major five benefits offered by red wine. Researchers found out that red wines…

  • Aloe Vera and it’s Usefulness for Weight Loss!

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    by

    Alok Vats
    in

    Aloe Vera is a true herbal product which can do wonders; it has taken the world by storm. Many companies have made fortune by using this amazing herbal product. This is a traditional herbal product which has gained popularity is past few days, it was used for the treatment of illness in humans as well…

  • 11 Fastest Ways to Lose Weight!

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    Alok Vats
    in

    People think that you require years to lose weight, it is true but there are few quick ways too to lose weight. In order to lose weight at a fast rate you need to maintain consistency. Here are few ideas to lose weight, they are completely safe and your health will not be put in…

  • 5 Things to Learn in Los Angeles!

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    by

    Alok Vats
    in

    If you are planning to move to Los Angeles, city is always ready to welcome you. Your families, relatives or friends might be terrified but trust me you are going to love it once you reach this place. They have got a weather to die for and you will be able to enjoy some of…

  • Reason behind Excessive Sweating!

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    by

    Alok Vats
    in

    Those who live around me can understand why I chose this topic. Excessive sweating is something which always irritates me, but I can’t do much to resolve it. I even sweat during winters too. I was wondering what to respond to those who ask me why are you sweating so much. Hyperhidrosis, the medical terminology…

  • Health Benefits of Almonds!

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    by

    Alok Vats
    in

    Almonds have a wide variety of benefits for health. It can help in treating constipation, heart disorders, respiratory disorders, impotency, anemia, cough and even diabetes. Almond can also be beneficial for skin, hair and dental care. Almond is found in places like Saudi Arabia, Iran, Turkey, Lebanon, Jordan, Syria and Israel. It is considered to…

  • Let’s have a New Start!

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    Alok Vats
    in

    People often think about how to find a new job, new skill, become location independent or have a significant change in person’s lifestyle. Change is not an easy task and not everyone can handle it. But if you are really keen in doing so then here are few steps to guide you on making a…

  • 10 Benefits of Honey!

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    by

    Alok Vats
    in

    Honey has been in use for more than 10,000 years for its natural sweet taste. But many people do not know about the health benefits of this natural product made by bees. Here I have listed few benefits of honey. Sore Throats – honey is really good for sore throat and helps in soothing your…

  • 5 Essential Food Items To Get Six Pack Abs!

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    by

    Alok Vats
    in

    For many people to get six-pack abs is like a big battle without weapons as they are not aware of the right diet and so the stubborn fat layer of stomach keeps on increasing. However, that fat can be burnt by controlling and following right diet in systematic way. What keeps a man from having…

  • Four Effective Treatment Tricks for Indigestion!

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    by

    Alok Vats
    in

    Everybody must have experienced being awake in the middle of the night because of some sudden and very painful burning sensation in the pit of his or her stomach or chest. This condition is called heartburn or indigestion. And there are four general remedies for this. These four remedies are all effective; no matter what…

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