I News India – Empowering Ideas!

Tag: Fit Body

  • 5 Essential Food Items To Get Six Pack Abs!

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    by

    Alok Vats
    in

    For many people to get six-pack abs is like a big battle without weapons as they are not aware of the right diet and so the stubborn fat layer of stomach keeps on increasing. However, that fat can be burnt by controlling and following right diet in systematic way. What keeps a man from having…

  • Yoga and It’s Benefit!

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    by

    Alok Vats
    in

    The word ‘Yoga’ brings about the thoughts of humming or chanting of mantras, a serene atmosphere, fragrance and aroma of candles, different positions and postures, special yoga apparel, and such thoughts to your mind. But did you know all these thoughts are symbolic in nature. Such as your thought     about humming or chanting of…

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