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Tag: Fatigue

  • Few Common Myths Related to Flu!

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    by

    Alok Vats
    in

    Flu is in its full swing this season; everybody is looking for the ways to prevent the flu bug. But there are few myths which have been floating around in this season regarding flu, so how does one actually know, which are the best ways to prevent flu and keep it healthy. Here are few…

  • 10 Ways to Boost Metabolism!

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    by

    Alok Vats
    in

    Every human body burns calories and the rate at which it does is called metabolism. Men have more muscle that is why they have a faster metabolism rate but as you grow old it starts declining with age. Muscle are lost little by little, the overall body movement is decreased but the amount of food…

  • Health Benefits of Grapes!

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    by

    Alok Vats
    in

    Grapes come in the category of most delicious and exotic fruits; they are also rich source of vitamin A, vitamin C, vitamin B6 and foliate. Grapes work as powerful anti-oxidants as they contain flavonoids which help in slackening ageing process and decreases the damage caused by free radicals. Grapes also contain other essential minerals like…

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