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Tag: Fat

  • Some Food Tips to Make you Fit!

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    Harshita Srivastava
    in

    Healthy eating should be an integral part of your diet. You just can’t remain hungry all day long to achieve the perfect figure. Bringing in wise eating in your daily schedule will show big results in your diet chart. Did you know that among the top reasons for over eating are your friends and group…

  • How to Reduce Belly Fat and Get Perfect Shape!

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    Alok Vats
    in

    Fat is an essential part of our body. It can be in the form of liquid as well as solid and is made up of acids and glycerol. Liquid form is known as lipids and is essential for survival. It helps in digestion of various vitamins like A, D, E and K. They are categorized…

  • Aloe Vera and it’s Usefulness for Weight Loss!

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    Alok Vats
    in

    Aloe Vera is a true herbal product which can do wonders; it has taken the world by storm. Many companies have made fortune by using this amazing herbal product. This is a traditional herbal product which has gained popularity is past few days, it was used for the treatment of illness in humans as well…

  • Why Eggs are a Perfect Breakfast Diet for You?

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    Alok Vats
    in

    For me the best breakfast was an Omelet with bread. Recently I came through a few articles which were explaining about the benefits of eating eggs, so I too decided to write something about eggs, my favorite breakfast dish. Eggs are the most popular and nutritious food items, be it breakfast, lunch or dinner, we…

  • How to Lose weight without Exercise!

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    Alok Vats
    in

    Hey friends, one of my good friends is from Australia and she is a bit obese. She really wants to lose weight, but she doesn’t want to do exercise. Every second person of her life gives her suggestion (unwanted though) of doing regular exercise and she really hate to do exercise. The reason why she…

  • 5 Causes of weight gain!

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    Alok Vats
    in ,

    Weight gain is probably one problem which is giving many people sleepless nights these days. With increased awareness about weight problems, people have come to know that how dangerous their excess can be for them. So rather than gaining weight and later repenting it, here are 5 causes of weight gain, so read on and…

  • Six health myths and the truth about them!

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    by

    Alok Vats
    in

    If you’re new here, and interested in the latest news and insights on news from India and world, you may want to subscribe to our RSS feed. Thanks for visiting I News India. With the world becoming more hectic and busy, people have finally awoken and are trying to make up for the health loss.…

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