I News India – Empowering Ideas!

Tag: Fasting

  • 10 Ways to Boost Metabolism!

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    by

    Alok Vats
    in

    Every human body burns calories and the rate at which it does is called metabolism. Men have more muscle that is why they have a faster metabolism rate but as you grow old it starts declining with age. Muscle are lost little by little, the overall body movement is decreased but the amount of food…

  • Is fasting well for you?

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    by

    Alok Vats
    in

    Do you believe in fasting? Do you think fasting gives health benefits or help in achieving weight loss? Many people around us do fasting and spend long continuous hours or even days without solid food. But health experts deny this kind of benefit behind fasting. However fasting may help when recommended for medical purposes, in…

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