Tag: Diseases
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What Can Be Done About Having Trouble in Breathing?
Breathing problems are a major health concern and people of every age are suffering from it. Due to the rapid industrialization the residents of metros and cities are the ones who have badly suffering breathing problems thanks to the increasing air pollution. Air pollutions have led to several heart and lung diseases causing severe respiratory…
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How to Assess your Own Fitness Level?
What is fitness and how can be it measured? That’s an important question everybody tends to ask. After all how can we decide that we are fit or not? The dictionary definition of being fit is about being physically and mentally sound. But it does not help to provide further clarifications of fitness at a…
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How to prepare properly against summer!
The summer season is almost upon us, particularly here in India. Even in early April, Delhi, the capital city, is already experiencing temperatures soaring above 40 degrees Celsius. As the heat intensifies, so do common issues like dehydration and sunstroke—not just in India, but in many other countries as well. During this season, it’s crucial…
