Tag: Depression
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Signs That Your Marriage is in Trouble!
This blog post of mine is for those couples who think that they are living a happy life with their life partner, but then something is seriously lacking in their life. The reason why they don’t want to spend much time in their home, with their life partner, or the moment when they realize that…
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How to Handle Break Up?
Break up, is one of the worst thing in anyone’s life. Many instances has happened in which a person has to lost his life as well, just because he or she failed to deal with the breakup stress and went into depression.
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How to Deal with Post Separation Issues?
Break up in itself is one of the most difficult issues associated with anyone’s life. Break up can literally break your heart. Some of the side effects which break up can bring in anyone’s life are depression, pain in heart (physically and mentally as well), loss of appetite, stress, and sometimes heart attacks as well.
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How to Be Self Motivated!
One of my most favorite lines is: When the world says, “Give up”, Hope whispers, “Try it one more time.” Those who are in touch with me through my personal mail id are aware that this is my signature quote over there. Obstacles are something which can stop you to be self motivated. The reason…
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Not Losing Weight? Read This Before You Give Up!
Despite a lot of effort, and rigorous exercise, you don’t see any results. You have been following a strict diet chart, but still your weight does not budge down? Now, before you completely get de-motivated, and fight against your body, to get in shape, let me tell you that sometimes there are medical tendencies in…
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Emotional Eating!
Many of us wish to satisfy or manage their stress by way of emotional eating. If we go down the memory lane many of us have gone through this emotional eating scene. The scene could be like, delivering an important assignment the day after tomorrow and you are not finished with it, or may be…
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Some Worst Female Health Habits!
Women are said to be fickle minded but still there are certain things that you can rely on. There’s no doubt about it, that we are prettier than you, even though if it’s a Saturday, we smell great and are always vitalized. There might be certain things about us that drive you out of your…
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Reasons for Higher Depression Levels in Women!
As per new studies, the reason for higher clinical depression incidences as compared to men is estrogen and serotonin levels. A research has taken place in Canada and Sweden to track the reason of depression in both the sexes, after scanning the brain; they came up with following outcomes. Female body is very sensitive and…
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Growing Incidences of Infidelity!
Cases of infidelity are quite common these days. The most famous people of the world like Arnold Schwarzenegger and Dominique Strauss Kahn have been accused of having extramarital affair. For the powerful and rich it is quite affordable to conceal an extramarital affair. But this does not mean that ‘infidelity’ is the work of bad,…
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Twitter posts might reveal the Public Health Issues!
According to a recent newspaper study, computer scientists at John Hopkins University said that Twitter posts could function as an important public health information source. The current scenario related to health issues can be realised by twitter posts. It can also be used to infer the ailment rise in certain areas of country and working…
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5 Tips to Get Glowing Skin at Home!
The best remedy for a glowing skin is steady skin care. One needs regular cleaning, toning and moisturizing in order to gain access to glowing skin. Perform these three activities two times in a day and you will notice the difference. Here are best five tips which you can make use of apart from this…
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How to Put your Problems in Perspective?
Sometimes it is very troublesome to maintain a perfect balance between the problems we are facing and at the same time being under the assault. When such a situation arrives the problems become quite overwhelming. Is it possible to shrink down these problems? Yes, it is very much possible you just need to make use…
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How to Assess your Own Fitness Level?
What is fitness and how can be it measured? That’s an important question everybody tends to ask. After all how can we decide that we are fit or not? The dictionary definition of being fit is about being physically and mentally sound. But it does not help to provide further clarifications of fitness at a…
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Top Five Benefits of Positive Thinking!
No matter what you face in your life, if you possess a positive thinking the success will eventually be yours. Having positive thinking in your life is the only way to face the day to day challenges of life and defeat them successfully. If you have the never say die attitude then there is nothing…
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Always Live a Happy Life!
What is Life and how to live the life? No one has a perfect answer to this question. Every other person has another definition about Life and how to live life. If you ask me, I won’t be able to respond to what is life, but I can rather tell you how to live the…
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Top Five Benefits of Laughter!
Laughter is the most important medicine for depression, worries and tensions. Have you ever seen, that you watched a comedy movie and you are feeling much relaxed. Truly speaking laughter makes us tension free and relaxed. I have seen many healing processes too in which laughter therapy is primarily used for the treatment purpose. You…
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Six health myths and the truth about them!
If you’re new here, and interested in the latest news and insights on news from India and world, you may want to subscribe to our RSS feed. Thanks for visiting I News India. With the world becoming more hectic and busy, people have finally awoken and are trying to make up for the health loss.…
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A few dangers of cell phone towers!
Gone are the days when mobiles were a luxury. In today’s fast paced world, they have become a household commodity. They have made our lives so comfortable that we easily overlook the danger these phones or their towers pose to us and all living beings. These transmission towers are being erected in every nook and…
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Obesity is a major problem!
Technically speaking, obesity is a condition in which excess body fat accumulates to such an extent that health may be negatively affected. It is commonly defined as a body mass index (BMI = weight divided by height squared) of 30 kg/m2 or higher. This distinguishes it from being overweight as defined by a BMI of…
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How to communicate with your Ex-Girlfriend!
You may have ended a relationship but you might be in a situation where you have to keep in touch with your ex. It might be due to kids or just a common circle of friends. Bumping into your ex after a breakup can be very awkward but if handled in a mature way, it…
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9 surprising things which effect memory!
Here are nine surprising things which effects our memory: 1> Carbohydrates: Carbohydrates adds negative impact on memory. Extra carbohydrates or only carbs in the diet increases the risk of Alzheimer. Dr Vincent Fortanasce, author of The Anti-Alzheimer’s Prescription suggests cutting back on the carbs to avoid this disease. Excess carbohydrates causes your insulin to spike…
