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Tag: Dairy Products

How to Reduce Belly Fat and Get Perfect Shape!

Jul 31, 2011

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by

Alok Vats

in Health

Fat is an essential part of our body. It can be in the form of liquid as well as solid and is made up of acids and glycerol. Liquid form is known as lipids and is essential for survival. It helps in digestion of various vitamins like A, D, E and K. They are categorized…
11 Fastest Ways to Lose Weight!

Jul 19, 2011

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by

Alok Vats

in Health

People think that you require years to lose weight, it is true but there are few quick ways too to lose weight. In order to lose weight at a fast rate you need to maintain consistency. Here are few ideas to lose weight, they are completely safe and your health will not be put in…