Tag: Cholesterol Level
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How to Reduce Belly Fat and Get Perfect Shape!
Fat is an essential part of our body. It can be in the form of liquid as well as solid and is made up of acids and glycerol. Liquid form is known as lipids and is essential for survival. It helps in digestion of various vitamins like A, D, E and K. They are categorized…
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10 Benefits of Garlic!
Garlic works like a wonder drug as it has so many benefits to take advantage of. It can be used for health purposes and skin problems as well. To take up maximum nutrients of garlic, one should try eating it raw as cooking destroys many of its natural nutrients. 1. Garlic can be really helpful…
