I News India – Empowering Ideas!

Tag: Cardiovascular

  • How to Reduce Belly Fat and Get Perfect Shape!

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    by

    Alok Vats
    in

    Fat is an essential part of our body. It can be in the form of liquid as well as solid and is made up of acids and glycerol. Liquid form is known as lipids and is essential for survival. It helps in digestion of various vitamins like A, D, E and K. They are categorized…

  • 10 Benefits of Yoga!

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    by

    Alok Vats
    in

    One can enjoy an extensive range of benefits by simply doing yoga. The benefits are not just limited to physical aspects of the body rather it soothes your mind and soul as well. Exercise done on daily basis can help reduce stress up to a great extent and will bring joy and happiness in your…

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