Tag: Caffeine

  • Some Better Ways to Sleep Properly!

    Some Better Ways to Sleep Properly!

    There are many who suffer from sleeplessness, which is insomnia. That could be due to some actual problem or can either be due to improper means of sleeping. Many have to take the help of sleeping pills and other means to take a good sleep. To look and feel fit and healthy maximum eight to…

  • Some Healthy Fasting Tips!

    Some Healthy Fasting Tips!

    There are a number of myths related with fasting. All we need to know is, Fasting is not starving, there are many who have this perception that fasting means to starve, during the time of our fast the body takes all the energy from the reserves, where as when we starve, this indicates that all…

  • 10 Alternatives of Soda!

    People all over the world continue to grab extra calories with the help of sugary drinks like soda. This drink guzzled up with extra calories is mainly famous among the teenagers. A rough figure says that about one third of the high school students all over the world drink two or more soda every day.…

  • 10 Ways to Boost Metabolism!

    Every human body burns calories and the rate at which it does is called metabolism. Men have more muscle that is why they have a faster metabolism rate but as you grow old it starts declining with age. Muscle are lost little by little, the overall body movement is decreased but the amount of food…

  • Four Effective Treatment Tricks for Indigestion!

    Everybody must have experienced being awake in the middle of the night because of some sudden and very painful burning sensation in the pit of his or her stomach or chest. This condition is called heartburn or indigestion. And there are four general remedies for this. These four remedies are all effective; no matter what…

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