Tag: Blood Pressure

  • 10 Things which Sports Teach Us!

    10 Things which Sports Teach Us!

    I was just wondering that I didn’t get the chance to write on self improvement from so many days. So here I am with this new post on 10 things which sports teach us.

  • How to Deal with Post Separation Issues?

    How to Deal with Post Separation Issues?

    Break up in itself is one of the most difficult issues associated with anyone’s life. Break up can literally break your heart. Some of the side effects which break up can bring in anyone’s life are depression, pain in heart (physically and mentally as well), loss of appetite, stress, and sometimes heart attacks as well.

  • Some Healthy Fasting Tips!

    Some Healthy Fasting Tips!

    There are a number of myths related with fasting. All we need to know is, Fasting is not starving, there are many who have this perception that fasting means to starve, during the time of our fast the body takes all the energy from the reserves, where as when we starve, this indicates that all…

  • Health Benefits of Aloe Vera!

    In simple words, Aloe Vera is the most impressive medicinal herb, invented by nature. It has a wide variety of uses; it can halt growth of tumors causing cancer, can lower down high cholesterol, capable of repairing sludge blood, can reverse sticky blood, help in boosting up of the oxygenation level in the blood, soothes…

  • Some of the Possible Causes of Hair Loss!

    Hair loss, which is one of the most common health problem, and most found in women. Frankly speaking it is common in both men and women, and it is not at all limited to any race or community or culture. In fact it is a global problem, and frankly each and every person loses some…

  • How to Prevent Stress from Controlling your Life!

    In today’s fast paced world, stress seems to be evident almost everywhere. Due to overwork and anxiety it leads to emotional, mental and physical strain. We all feel stressed in some way or the other and it has an impact on our life. The amazing piece of information I am just going to provide you…

  • Music and Art: The Boon in Disguise!

    If you have been thinking that music is just about a melodious sound tuning into your ears and art is just a piece of colored painting, probably you are wrong. It is a tonic, a stress buster, and a method to nurse you to health. Overall it is life. It is a connection to god…

  • Health Benefits of Almonds!

    Almonds have a wide variety of benefits for health. It can help in treating constipation, heart disorders, respiratory disorders, impotency, anemia, cough and even diabetes. Almond can also be beneficial for skin, hair and dental care. Almond is found in places like Saudi Arabia, Iran, Turkey, Lebanon, Jordan, Syria and Israel. It is considered to…

  • 10 Benefits of Garlic!

    Garlic works like a wonder drug as it has so many benefits to take advantage of. It can be used for health purposes and skin problems as well. To take up maximum nutrients of garlic, one should try eating it raw as cooking destroys many of its natural nutrients. 1. Garlic can be really helpful…

  • 10 Benefits of Yoga!

    One can enjoy an extensive range of benefits by simply doing yoga. The benefits are not just limited to physical aspects of the body rather it soothes your mind and soul as well. Exercise done on daily basis can help reduce stress up to a great extent and will bring joy and happiness in your…

  • Four Effective Treatment Tricks for Indigestion!

    Everybody must have experienced being awake in the middle of the night because of some sudden and very painful burning sensation in the pit of his or her stomach or chest. This condition is called heartburn or indigestion. And there are four general remedies for this. These four remedies are all effective; no matter what…

  • Steps Required to Stop Anger before it becomes Too Late!

    One of the most negative aspects of the personality of a human being is “Anger”. In my views, anger is the negative outcome of a person. It is one sort of very strong emotion but in a negative manner and I really dislike showing anger to anyone. Sometimes it really becomes very difficult to face…

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