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Tag: Avoid Alcohol

  • 10 Ways to Boost Metabolism!

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    by

    Alok Vats
    in

    Every human body burns calories and the rate at which it does is called metabolism. Men have more muscle that is why they have a faster metabolism rate but as you grow old it starts declining with age. Muscle are lost little by little, the overall body movement is decreased but the amount of food…

  • Top precautions we need to take care before traveling!

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    by

    Alok Vats
    in

    Any travel is risky but with proper care and precautions you can have a comfortable journey without the threat of being attacked by any disease. When you travel abroad for business, studies etc. you risk coming into contact with germs and bacteria you might not find at your country and many of these germs can…

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