10 Tips to Survive a Break Up!

It is really hard to end up a relationship and move on successfully. But no matter how hard it is we had to do it as it is best for both the parties. In order to survive the pain and turmoil of breaking up a relationship, here are top 10 tips which will make it easier for you to do so. However I really wish that you never had to make use of them.

1. Do not control your tears; cry as much as you want. The pain and grief will be released and will make you feel healthy once again. People are scared to do so because they think they will never be able to stop but they do. Crying helps you release all the stress in your mind and heart.
2. If you wish to heal yourself early then try doing something new for yourself. You can watch out new movies, read, exercise and learn to meditate. One should not underestimate the power of healing prayer has.
3. You can pick up new tasks and things which you always wanted to do but could not do due to some reason. Trying learning something new which will beneficial to you? Do not be moody in such circumstances take up one after one action in order to heal your wound early.
4. Meet old friends with whom you are not in touch for a long time. They will be able to provide you emotional support. Also you can even join groups especially designed for single people.
5. You can even go for therapy on relationships, so that you are able to uproot your depression easily. Support from anyone will help you at this point of time.
6. Do not get yourself treated like a doormat. If you ex tries to contact you or stay around you and you are not comfortable with it then simply tell them to go away as healing will be really difficult with him/her being around. Maintain a distance with them. In case your ex threatens or harasses you then you should contact law enforcement immediately.
7. Keeping yourself busy is the key. If you wake up early then go out for a nice morning walk in the fresh air, have breakfast in the open or do something innovative in the house.
8. Retail therapy is a very good option especially for women. Going out for a movie in the afternoon seems to be a good option.
9. You can play puzzles or crosswords, this way your mind will work in different direction.
10. Do not think of getting a replacement, this only shows how weak and dependent you are on others. Rebound relationships have been going on these days in order to just fill up the gap of your earlier relationship. Once you are out of your pain you will realize that these were just transitional feelings and not a real ‘committed relationship’. So it is better to avoid such things.