You are currently browsing comments. If you would like to return to the full story, you can read the full entry here: “How to Lose weight without Exercise!”.
How to Lose weight without Exercise!
Comments
6 responses to “How to Lose weight without Exercise!”
-
if I eat less than 800-1000 calories a day I can lose ten pounds every week with no exercise. I have lost 30 pounds in a month twice in my life when I reached 200 lbs that way (with a 7 year separation so pretty good at keeping it off)
That’s one bowl of fiber one cereal with milk
one can of tuna for lunch
a huge bowl of steamed veggies for dinner.
and air popped popcorn at night.a daily vitamin, “i can’t beleive its not butter” and diet cherry pepsi cola, and soy sauce are no calorie freinds.
Not only that but you feel great and are eating healthier than most times when you aren’t dieting.
It’s simple. -
Yes very much true, only concern is to check the proper diet plan for your self, otherwise you might fell into problem. As geo mentioned that calorie cut can lose your weight without exercise, and it’s a fact.
-
Loosing weight is not easy specially if you don’t excercise. Still, if you have a very balanced diet and you can stick to very firm decision to cut every thing which gives calories then its possible.
-
hii i am manvi from india… i am 19 years old and my weight is 75kgs and my height is 5’2”…. i want to reduce 30kgs… please help me out and i am vegetarian
-
hey!!!!!!!!! i am 14 years old and ny weight is 68kgs please help to lose 20kgs
-
Hi Manvi and Ahana, I would request you people to check https://www.inewsindia.com/2010/10/15/the-simplest-way-to-lose-weight/ in which I tried to respond the question which you are asking here.
Best Regards.
Leave a Reply to Aakanksha Cancel reply