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5 things which can help you to lose weight!
Comments
8 responses to “5 things which can help you to lose weight!”
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It’s spelled, lose. You lose at the internet. You have a loose brain cell.
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I am sorry friends for the spelling error but as I mentioned in my recent article this is because my English is too week. I am not here to gain any thing, and that’s why I am not going to lose anything at internet.
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My apologies then. It’s a peeve of mine when some one whose first language is English, mixes up lose, and loose.
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Very well said.
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For chewing the food also, it helps you avoid overeating too…sleep deprivation over short periods actually makes you lose weight, but over long term you gain a ton. depression can make you gain weight too, a lot of people (especially women) eat when they are stressed or depressed
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This is exactly why I don’t worry about my calorie counts being “too low” at the end of the day. I’d guess that I “really” eat at least 10-15% more calories than I record, due to approximation error, and that estimate is borne out by the rate I lose at.
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Thanks Dorsey for your comment and appreciation. Thanks a lot for appreciating our effort…
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